Asthma is a sudden, refractory, recurrent disease, it not only has a great impact on patients and work, but also makes patients in danger at any time and anywhere. Therefore, for the relief measures of sudden asthma, we must have a detailed understanding, so what are the actions that can relieve sudden asthma?
What are the actions that can relieve sudden asthma?
1. Bronchospasmodic contraction, respiratory tract stenosis, patients often increase the respiratory rate and mobilize auxiliary respiratory muscles to compensate. Therefore, a relaxation breathing exercise is recommended to help relax the auxiliary breathing muscles and restore abdominal breathing mode.
2. Neck relaxation: relax the auxiliary respiratory muscles of the neck. Take a standing or sitting position, hands naturally droop, head natural extension. Inhale, head as far back as possible; exhale, restore; inhale, head as far forward as possible; exhale, restore. Asthma patients need to pay attention to each stretch and flexion movement to the maximum extent, so that the muscles fully stretch, and restore action to pay attention to make the muscles just exercise fully relaxed.
3. Relax the shoulder: promote the relaxation of the auxiliary breathing muscles of the shoulder. In sitting or standing position, asthma patients need to put their hands on the Dantian (1.5 inches below the navel). What are the actions that can relieve sudden asthma? Inhale, lift the shoulders up slowly to the maximum; exhale, relax the shoulders gradually, strive for the shoulders to sag as much as possible, and press the abdomen with hands at the end of exhalation to help discharge residual breath.
4. Chest enlargement: to expand the chest and relax the muscles of the chest. Take a standing or sitting position with both hands crossed behind the waist. Inhale, stretch your shoulders back as much as possible for a few seconds; exhale, restore, relax muscles, and do more times can effectively relieve the symptoms of asthma.
The following emergency measures can also be taken for sudden asthma:
1. Let the asthmatic patient sit down or semi recline, or let him kneel on the bed with a pillow. At this time, the waist of the asthmatic patient should be kept forward, which is conducive to breathing.
2. During the attack of moderate and severe asthma, due to airway obstruction and insufficient alveolar ventilation, the body is obviously lack of oxygen, so oxygen must be replenished in time. When patients have severe dyspnea, lips, nails cyanosis, oxygen should be inhaled as soon as possible. The family members quickly took out the household oxygen bottle, and inhaled 3L high flow oxygen per minute to the patients through nasal catheter or mask.
3, immediately let asthma patients inhaled hand side asthma spray, dosage see the instructions of the dosage form. In general, inhale salbutamol or salbutamol by 1-2 sprays, no more than 6-8 sprays per day. Take Chuanlening orally, 2-4 mg each time, 3 times a day.
4. Pay attention to the patients with asthma warm, quiet environment, encourage them to cooperate with treatment.
5. Ensure indoor ventilation, fresh air, but no ventilation. Avoid irritant gases such as kerosene, smoke and paint in the room.
6. For the first attack of moderate or above asthma, you can call for help from "120" emergency center and ask emergency doctors to come for treatment. When the condition is stable, escort the patient to the hospital.
What actions can relieve sudden asthma? Experts say that asthma patients must be accompanied by their families when they go out, so that when they suddenly attack, they can not only be effectively treated, but also can avoid the occurrence of fainting.
Dietary precautions for asthmatic patients
1. Enough heat
Carbohydrate is the main source of heat energy supply, and the supply of fat should be appropriately limited, and plant fat is suitable. Since the consumption period demand of asthma is higher than normal, the supply standard can be increased by analogy with the level of physical labor. When the symptoms seriously affect the sound of eating for a long time, it can be supplemented by intravenous supply.
2. Pay attention to replenish water
In asthma attack, especially in severe attack, due to open mouth breathing, sweating more, less diet, can lead to the loss of water in the body, which makes sputum sticky and difficult to cough up. Therefore, timely supplement of water and increase liquid intake are of great significance for correcting or preventing water loss. It is necessary to encourage mild patients to drink more water, while critically ill patients should not eat Intravenous fluid infusion can be used.
3. Ensure protein intake
Attention should be paid to the supplement of high-quality protein, especially soybean and soybean products. Should be different from person to person, according to their own actual situation, reasonable taboo.
4. Small and multiple meals
It is helpful to reduce the dyspnea of asthma patients and avoid the inhalation of vomit due to cough and vomiting during asthma.
5. Nature of diet
Attack period can be given soft food or semi liquid diet.
6. Ensure the adequacy and balance of various nutrients
In particular, antioxidant nutrients such as β - carotene, vitamin C, e and selenium should be added. Antioxidant nutrients can remove oxygen free radicals, reduce the damage of oxygen free radicals to tissues, and reduce the bronchial trace element selenium can prevent asthma. It can be seen that the number of attacks in children is reduced and the ventilation volume is increased. The contents of β - carotene, vitamin C and E are rich in fresh vegetables and fruits, and selenium is abundant in kelp, jellyfish and garlic.
