The causes of sudden foot odor, prevent foot odor, eat less spicy food, control mood

Beriberi and foot odor are very different, we are still very sensitive to the problem of beriberi, generally there will be infectious beriberi will be very serious. What's wrong with your feet? What is the cause of the cause, generally many men's feet are relatively smelly, mainly with their sweating a lot. So how to prevent foot odor?

1. What are the causes of sudden foot odor?

The most obvious area between the toes is sweating, especially in the case of excessive sweating. Severe sweating can cause blisters, erosion or hyperkeratosis, which can easily cause foot odor secondary to fungal infection. After the skin is damaged, it will affect the defense function of the skin, which makes pathogenic fungi more likely to invade and settle, resulting in foot odor. Obese people are more likely to sweat, and their feet are wetted and soaked to cause foot odor. Often wear rubber shoes, nylon socks and other breathable socks.

Or some people don't pay attention to the foot cleaning, the foot skin and sweat form scurf, which constitutes the suitable conditions for the growth of microorganisms on the skin, reproduction and corruption, humidity, temperature, feet, together with uric acid and lactic acid in sweat. Decomposition of organic matter leads to bad smell. If you don't pay attention to the hygiene of your feet, it can also cause foot odor.

2. How to treat foot odor?

A pair of suitable shoes is also one of the effective ways to treat foot odor. Make sure the shoes are in the right size and rest your feet. Excessive foot pressure increases sweating. If the shoes are wet, do not wear the same shoes for two consecutive days. At the same time, wet shoes should be completely cleaned. It's best to dry them in the sun and dry them in the sun, which also disinfects.

Keep good habits, such as scalding your feet with hot water every night before going to bed. In addition, add a little vinegar to the hot bowl, so that hot water can effectively eliminate the fatigue of the day. When you use vinegar, you can effectively remove foot odor on your feet.

3. Treatment of foot odor

1. Garlic for foot odor

Peel two raw garlic, soak in half catty vinegar for 3 days, then dry the affected area with garlic, three times a day. 7-10 days, with anti-inflammatory and bactericidal effects.

2. Leek for foot odor

Wash 250 grams of fresh leek, cut into pieces, put into a basin, put into boiling water. When it cools to the right temperature, it takes half an hour to soak the feet, and the amount of water should not be too much. Wash again after a week, the effect will be better.

3. Treatment of foot odor with Soybean Water

Soybean 150 grams, water about 1 kg, with low heat about 20 minutes, when the water temperature can be used to wash feet, you can soak one more time. Treatment of beriberi has an excellent effect, feet do not desquamate, skin moisture. Generally speaking, it works for three to four days.

4. How to prevent foot odor?

1. Suitable shoes

Make sure your shoes are the right size and let your feet rest, as excessive pressure on your feet increases sweating.

2. Stick to your feet

A weekly foot bath at home is also a good idea, and choosing to soak your feet three times a week is a very fast, cheap and effective way to get rid of bacteria.

3. Oxytetracycline

A reasonable way to prevent and control foot odor will eliminate foot odor and help you stay away from this dilemma. Many people suffer from bad feet. It has been proved that oxytetracycline is applied to the end of toe and applied to toe suture. When the dosage is 1-2ml each time, it can guarantee that there will be no odor in half a month.

4. Drug prevention

If the body is sweating, take a small amount of atropine or belladonna mixture. When sweating excessively, people wash their feet with warm water every night before going to bed. They can use 20% aluminum chloride solution, 20% Urotropine solution coat, or 5% formalin solution coating. Reduce sweat secretion and keep feet dry.

5. Eat less spicy food

Usually eat less spicy food, now many people like to eat chili food, the more eat more appetizing, eat very enjoyable. People who have foot odor problems must pay attention to eat less. Because of onion, ginger. Garlic. Eat too much will make the body sweat, too much sweat will produce foot odor problem.

6. Separate use of wash basin and pin towel

Use your own basin and towel to wash your feet. Don't mix them up. This can reduce the cross infection of smelly feet. There are a lot of friends with stinky feet around, so you should pay special attention to them. Don't borrow other people's shoes. Sometimes you have to borrow your friend's shoes when you are in an emergency. It's not OK. It's easy to get foot odor.

7. Controlling emotions

People in emotional instability or excitement will be very impatient, emotional irritability will cause sweating. Or it's easy to make your feet stinky. Therefore, we should pay attention to ease their mood and keep cheerful mood.

Combined with the full text, it is necessary to do a good job in the prevention of foot odor, because odor will affect everyone's sleep, but also can affect the people around them. Do a good job in usual care, you need to change socks frequently, pay attention to more bubble feet, can improve the problem of foot odor. In addition, foot odor friends should pay more attention to the comfort and air permeability of shoes, usually pay more attention to foot hygiene.