Speaking of wolfberry, I believe you have been very familiar with this, because Lycium barbarum is often seen in people's daily food. Wolfberry is a kind of kidney tonic food and one of the traditional Chinese medicine. It has a wide range of applications, such as soaking in water, cooking porridge, boiling soup and so on. The main effect of Lycium barbarum is to tonify kidney and essence, but the effect of strengthening yang is not obvious. It needs to be matched with other food materials. So what does medlar add the most tonifying kidney and invigorating yang?
What does medlar add most invigorate kidney to invigorate Yang?
1. Honey
Wolfberry with honey has a very good aphrodisiac effect. Wolfberry honey can nourish liver and kidney, benefit essence and eyesight, nourish yin and Yang, moisten lung, relieve cough and replenish qi. It is suitable for people with blood and gas deficiency, hypertension, weakness, vision loss, anemia, chronic hepatitis, toxic or metabolic liver disease and liver dysfunction caused by biliary system. Especially suitable for kidney deficiency, low back pain, spermatorrhea, busy men.
2. Rose
Wolfberry with roses, for women, can nourish the liver and kidney. The reason is that medlar rose tea can help women nourishing the liver and kidney, nourishing the liver and eyesight. Lycium barbarum can improve the ability of skin to absorb oxygen and play a whitening role. The most obvious effect of rose is regulating qi and relieving depression, promoting blood circulation to disperse stasis, regulating menstruation and relieving pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood vessels, relieve depression in the body, and play a sedative, soothing and antidepressant effect.
3. Jujube
Wolfberry and jujube match, has a lot of efficacy, has many benefits to the human body. The benefits of medlar and jujube on the body are nourishing the liver and eyesight, moistening the lung and nourishing Yin, tonifying the kidney and essence, strengthening the spleen and stomach, weakening the spleen and stomach, diarrhea, protecting the tired and weak people, protecting the liver, enriching blood, dizziness and tinnitus, vision loss, increasing appetite, insomnia, deficiency of Qi and blood, spleen and stomach deficiency and cold, cold and cold, gastrointestinal dyspepsia, dry mouth and tongue, constipation and antidiarrhea, for those who stay up late, make skin Skin white and tender, glossy, halitosis, not easy to produce acne, acne, sore furuncle, has a good effect on mood, but also anti-aging, prolong life and so on.
4. Add walnuts to the porridge
Wolfberry can also be used to cook porridge, with walnuts and other ingredients, has a good Tonifying Kidney Yang effect. Whether it is with yam, lotus seed, Gorgon and other food, or with black rice, black beans, black sesame, etc., can play a very good role in tonifying kidney and essence. But if you want to let wolfberry play a better role in tonifying the kidney and Yang, it is recommended to add glutinous rice and walnuts and other foods together to cook porridge. Because glutinous rice has the effect of Warming Yang and replenishing qi, and walnut is also partial tonifying kidney yang. After the combination of the three, it has a certain regulating effect on lumbago and spermatorrhea caused by kidney deficiency.
5. Epimedium
Wolfberry and epimedium tea together, the effect is very obvious, Epimedium has a nickname called "plant Viagra", it is rich in manganese, can prevent male testicular degeneration, strengthen Yang and kidney, improve sexual function. It is suggested that it can be taken persistently and the effect is better.
6. Ginseng
Ginseng can nourish vital energy, spleen and lung, produce fluid, tranquilize mind and wisdom; wolfberry fruit can nourish kidney and essence, nourish liver and eyesight, nourish blood and tranquilize mind, generate fluid and quench thirst, moisten lung and relieve cough. It can be used for the treatment of deficiency of Yuan Qi, lung, spleen, heart and kidney qi deficiency, liver and kidney yin deficiency, weakness of waist and knees, dizziness, dizziness, dizziness and tears, fatigue, cough, thirst, spermatorrhea, etc.
7. Longan
Wolfberry and longan bubble water to drink can tonify the kidney and strengthen Yang: Lycium barbarum, 5-8 longan, a small amount of rock sugar. Remove the dust from the Lycium barbarum, peel the longan, put the materials into the tea cup, brew with boiling water, and then add rock sugar, and simmer for 5-10 minutes.
Function: Lycium barbarum L. can nourish liver and kidney, longan can benefit heart and spleen, Qi and blood, kidney and tonify. Both of them are good for tonifying the kidney. Making tea together can double the effect of Tonifying the kidney. It can also nourish blood, nourish the face, nourish wisdom and calm the mind.
8. Medlar chrysanthemum tea
Lycium barbarum can nourish liver and kidney, replenish essence and eyesight, nourish blood and enhance people's immunity. Chrysanthemum has a good regulating effect on chronic diseases such as hyperlipidemia and hypertension.
